As we grow up, we form a mental image of who we are based on our upbringing and cultural conditioning. We may refer to this phantom self the ego. It consists of mental activity and can only be kept going through constant thinking. The term ego means a false self, created by unconscious identification with the mind. It means different things to different people. If you observe your mind, you’ll see that how it works. You do not run your life; the ego runs it. Ego is the unobserved mind that runs your life when you are not present as the witnessing consciousness, the watcher. Only past and future matter, for ego. The present moment hardly exists for the ego. Only the past and future are considered significant. The mind is so dysfunctional in ego mode, this is due to this complete inversion of the truth. The ego is always concerned with keeping the past alive. Because without past, who are you? It constantly projects itself into the future to ensure its continued s...